Lose weight. Get active. Feel great.
Hampshire! Let’s do this.
FREE access to the best weight loss programmes, fully funded for Hampshire residents by Hampshire County Council.
Ready to lose weight? We can help.
What we offer
We’ve teamed up with Hampshire County Council to give you free access to today’s best weight loss plans.
Pick from Slimming World or gloji. Each programme offers a holistic approach to weight loss, combining nutrition and physical activity with accountability and support. Learn to make healthy lifestyle changes you can keep up for good.
Slimming World groups offer members support, commitment and accountability. With 163 locations across Hampshire, Slimming World is ideal if you are looking for in-person support.
Our 12 week digital programme gives you the power to lose weight at your fingertips, with the added benefit of support and accountability from your very own health mentor.
Our 12 week digital programme with additional exercise sessions. Get active while making new friends and boosting your health and fitness.
We partner with Slimming World so you can live the life you want, eat the food you love and still lose weight!
Yes you can with Slimming World.
Get free access to your local Slimming World group and their specialist Food Optimising plan when you sign up via gloji.
We partner with Slimming World so you can live the life you want, eat the food you love and still lose weight!
Yes you can with Slimming World.
Get free access to your local Slimming World group and their specialist Food Optimising plan when you sign up via gloji.
The power to lose weight from your phone.
More energy. Better sleep. Healthier mind. Learn how nutrition, movement, mind, alcohol and sleep all play a role in your weight loss journey. Lose weight through 12 weeks of interactive videos, articles, recipes and support.
Exercise Support
Express your interest now to hear more about losing weight with physical activity. Meet new people and get fit and healthy together.
Swimming
Build strength and endurance without stressing your body with this all-round workout. Groups for men and women.
Netball
Improve your agility and bone strength in a supportive team environment. Groups for men and women.
Football
Male only weight loss programme provided by our partners ManVFat. Increase stamina and boost your heart health kicking a ball about and having fun.
Tag Rugby
Boost your endorphins, improve focus and energy levels with this non-contact workout. Groups for men and women.
See your health as a whole
Nutrition
Movement
Alcohol
Mind
Sleep
Are you eligible to join?
Work out your BMI to see if you meet the requirements.
What our clients say...
This could be you in as little as 12 weeks, enjoying a bright and healthy future.
