Community Groups

Good Neighbours

Good Neighbours Network is a collection of over 120 local groups run by local people for local people all offering a helping hand to others in their community. The groups provide both practical help, with tasks and emotional help though befriending schemes and an expanding range of social activities, from film club to bike club. Each group is unique and operates autonomously. Many offer much needed transport to medical appointments or a hand with the shopping. We also have two Dementia cafes in the Network. All of the groups aim to reach out to isolated people and deliver what is needed in their community.

A milage fee may be charged to cover transport costs of the volunteers, please contact the group for your residential area directly with any queries or to volunteer.

Clanfield Area: 0800 011 4842

  • Hospital & GP transport
  • Prescription collection
  • Shopping
  • Sitting service
  • Hairdressing

Horndean Area: 07528 331 989

  • Hospital & GP transport
  • Prescription collection
  • Shopping
  • DIY

Waterlooville, Purbrook & Cowplain Area: 07725 718752

  • Hospital & GP transport
  • Shopping
  • Sitting service
  • Visiting
  • DIY

Cookies

We use cookies to provide a better experience on our site. By continuing to browse our website, you consent to our use of cookies.

Our cookie policy is available here.

Consider the range of services available to you and use the NHS responsibly.

Be prepared to care for yourself with a well-stocked medicine cabinet and plenty of rest.

  • cough or cold
  • upset stomach
  • pain or headache
  • cuts and grazes
  • sore throat (but if for two weeks or more contact your GP)

For health advice, visit nhs.uk.

Your local Pharmacist is a trained medicine expert who can dispense and advise you on the safe use of prescription, repeat prescription and over-the-counter medicines. Most pharmacies are open until late and at weekends, and they all have a private area where you can talk to a Pharmacist in confidence. You don’t need to book an appointment to see a Pharmacist.

  • Ask for advice on ailments, medicines and healthier living
  • Queries about medication, dosage, type or suitability plus urgent requests or if related to hospital discharge
  • repeat prescription
  • sore eyes (but if persists go to optician)
  • runny nose
  • diarrhoea
  • bite or sting

GPs deal with a whole range of health problems including:

  • Conditions that can't be treated with over the counter medication or advice from a Pharmacist
  • Coughs lasting more than three weeks
  • New moles appearing or existing moles changing shape, size or colour

They also provide health education, offer advice on smoking and diet, run clinics, give vaccinations and carry out simple surgical operations. A range of health care professionals work at GP practices, including GPs, nurses, healthcare assistants, practice managers, receptionists and other staff. Practices also work closely with health visitors, midwives, mental health services and social care services. If the health professional you see cannot deal with a problem, then you’ll usually be referred to a hospital for tests, treatment, or to see a consultant with specialist knowledge.

NHS 111 is there for you when you have a healthcare need that is not life threatening. It is available 24 hours a day, 365 days a year.

  • If you think you need to go to hospital
  • If you don’t know the most suitable place to go or call
  • If you don’t have a GP to call or if your GP practice is closed
  • If you need advice or reassurance about what to do

Available 24 hours a day, every day. Click here for NHS 111 online.

If you have a non-life-threatening illness or injury, there are lots of ways you can access advice and care without going to an Emergency Department. This allows emergency staff to concentrate on people with serious, life-threatening conditions and will save you a potentially long wait. Visit for same day, urgent, minor injuries or illness when your GP practice is unavailable, such as such as sprains and suspected broken bones

  • fractures and lacerations
  • insect and animal bites
  • stitches (sutures)
  • dressing care
  • minor cuts and bruises
  • minor burns and strains

Emergency department or call 999. Only for very serious or life-threatening situations. If you are unsure, call NHS 111.

Click here to find out when to call 999.

More questions?
Visit the NHS website